A question about your own life
In an individual opening session, we clarify what you long for and where you get stuck. This becomes your Adventure Question. It gives direction to what you explore in the group.
LevensAvontuurFor women, non-binary and genderqueer people
This life
is yours, too.
You feel how much is alive in you.
And how much you still hold back.
Your ideas, your anger, your appetite for life. The desire to create, to love, to choose your own direction. What happens when you take the whole of yourself seriously?
In this guided group journey, you spend four months with me, Elisabeth, exploring a question from your own life. You learn to recognise your patterns and draw on your inner strengths. With support, you experiment and make choices that create real room for you. With attention to ADHD and the challenges of a differently wired brain.
Online, or online with five in-person gatherings in Zwolle.
step back into your own life.
When the world could not do justice to who you are
You’ve had to
figure out so much
on your own.
You’ve spent a lifetime learning to find your own way. Adapting to a world that has often failed to understand your sensitivity, your speed and your own rhythm.
The greatest cost of constantly adapting is losing yourself. Knowing so well what is expected of you that you can barely feel what you want any more.
Perhaps you recognise the combination of approaching burnout, hyperfocus, deep sensitivity and rejection that cuts to the core. You received advice and coaching that seemed built around a neurotypical brain or a man’s life. But your reality did not fit.
You learned to push through when you needed rest. You were prescribed rest when curious action might have brought you back to life. And when the advice didn’t work, you had to figure out why, all over again.
That can leave disappointment, discouragement and self-doubt. And alongside it is your extraordinary perseverance. Your inventiveness, your positive energy, your big heart that wants to make a difference. There is so much alive in you that wants to find its way into the world.
Perhaps you have already had valuable support. Things are better, yet you remain stuck. Or you understand exactly what happens in a difficult conversation, until you’re in the middle of it and lose your words or your sense of connection. You want what you have learned to become part of how you actually live.
Where do you find coaching that strengthens your soft power, takes your fast-thinking brain seriously and includes your body’s cyclical energy as a reality, a challenge and a strength? Somewhere to explore the call of your own soul, with someone beside you who helps you listen and act?
That is the invitation of this pioneering LevensAvontuur group. Your individuality, your fire and your desires are welcome here. You don’t have to figure it all out alone again.
Let’s find our bearings
What we’ll
do together.
You bring one real question. Perhaps you want to stay fully present in a difficult situation. Finally bring an idea of your own to life. Or discover what you desire when, for a moment, you stop attuning yourself to everyone around you.
A different response in the moment
With new insights, you take conscious steps in your own life. You express a boundary, ask for support, take up space or receive something. You stretch, expand, rest and discover what happens in you. You bring your experiences back to the group; together, we explore what you’re learning and what your next step will be.
A personal guide that is truly yours
In your Journey Book, you gather your experiences, discoveries and choices. You work towards a personal compass: what nourishes you, where do you lose yourself, and what step do you want to keep taking?
- The duration
- Around 4 months
- 12 teaching weeks + 4 integration weeks
- Our time together
- 12 online sessions
- 90 minutes per group session
- The group
- A shared journey
- For women, non-binary and genderqueer people
- The format
- Online or hybrid
- Hybrid adds 5 gatherings in Zwolle
The first round is planned for November 2026. You’ll receive the exact schedule and agreements before enrolling. Explore the two ways to take part and the investment.
Feminine power that changes the playing field
I fully
inhabit
my life.
Embodying, celebrating and taking every part of yourself seriously. Meeting life boldly and openly, with all that you are.
I long for a world where sensitive, wise, powerful and inventive people who are differently wired, and women in particular, take up space and receive attention as naturally as neurotypical men have done for generations.
Room for their lives, their love, their work, their sensuality, their individuality, their wisdom and their authority. Even when that challenges the status quo around them.
A world in which you can welcome yourself completely. Live your own rhythm, feed your curiosity and rest without having to burn out first. Where your abundance is recognised and wholeheartedly celebrated. Your spark, your depth, the unexpected connections you see: what richness to bring to life.
For that, we need to feel what we want, learn to hold what we feel and practise the courage to act on it. Speak a desire without immediately laughing it away. Receive something without instantly settling the score. Make a decision without first securing everyone’s permission.
My starting point is that you are already a whole person, with your desires, your qualities and the things that make life complicated. The question is: what do you need to live your soul’s longing in the world, as yourself? You take yourself seriously while exploring the choices, support and circumstances that would make that possible.
In LevensAvontuur, we explore what that looks like in your life. Perhaps loud and visible. Perhaps in a quiet choice that changes everything for you. There is no prescribed version of femininity to live up to.
The abundance of who you are can flow into the world as a force for good. In what you create, how you love and what you set in motion, your fully lived life can enrich the lives of others.
Elisabeth de Charon de Saint Germain
Singer · voice coach · mystic
One of Many coach · founder of Hamae
“My ear is attuned
to your soul’s longing.”
I’m
Elisabeth.
With me, you can give voice to the truth you still keep to yourself elsewhere.
People used to go to a confessor to name their sins and be forgiven. My work has something of that space where what needs to be said can finally be spoken. You have no sin to confess to me, and your right to exist is not mine to grant.
I don’t believe the universe, the goddess, the good Lord or your own deepest self condemns you for being human, with fully human desires. I believe what is uniquely yours wants so much to enter the world that it seeks a way through, like a wild plant growing through stone to warm itself in the sun.
My ear is attuned to that longing of the soul. I am a midwife to the birth of its many colours as they seek a place in your human life. With me, you can set aside, for a while, all the conditions others and you yourself have placed on your right to exist, so you can truly feel who you are.
Then I help you remember the strengths you have to honour yourself, the people you love and what they need from you, all at once. Your desires receive attention. So do the consequences of what you do with them. I stand beside you when that feels daunting, and keep calling on your own capacity to choose.
This work brings together my life as a singer, my in-depth Werbeck training, my coaching with the Women’s PowerTypes and my mystical work. Presence, sound and direct transmission are essential to me. In Zwolle, we can enter that work more deeply through body and voice.
I, too, have had to learn to live as myself. As a queer woman with ADHD, in love, as a mother and now a grandmother. I know the friction, and the space that opens when you truly welcome yourself. In my own life, I have experienced how freedom and care for one another can go hand in hand.
Since 2017, I have guided people around the world as they find their own way with desire, power and connection. The parts of your life that still feel unresolved have a place here, too.
I don’t need to take over your life.
I want you to come back and inhabit it.
“I no longer waste energy on adapting. My truth no longer takes effort.”
Reggy Nelissen Leadership mentor and speaker
An experience of earlier coaching, translated from Dutch. The first LevensAvontuur group journey has yet to begin.How the programme unfolds
You know where
we begin.
You bring your life.
We begin with Basecamp: a shared orientation, clear agreements and your individual opening session. Four movements follow, each with three teaching weeks and an integration week. Your personal question runs through the whole journey.
01 · Teaching weeks 1, 2 and 3
Remembering
How do I work, and what is truly mine?
You map your attention, energy and circumstances. You explore your values and desires and learn to recognise where tension and automatic reactions begin.
- Understanding your starting point, strengths and needs
- Values, desire and your own direction
- Triggers, signals and what your system needs
Integration week: observing and recognising patterns in your own life.
02 · Teaching weeks 4, 5 and 6
Returning
What can I choose when so much is happening inside me?
You explore emotions and needs and get to know the Warrioress and the Lover. What do you want to stand up for? Where is a boundary needed? And where does your appetite for life return?
- Emotions, needs and a response of your own
- Warrioress energy, courage and sacred anger
- Lover energy, desire and receiving
Integration week: expressing a boundary or making room for a desire in your everyday life.
03 · Teaching weeks 7, 8 and 9
Restoring trust
What can I lean on, even when I don’t yet know?
The Mother, the Queen and the Sorceress bring care, direction and intuition into your exploration. You discover how support, dignity and your own wisdom can strengthen one another.
- Care, recovery and support that suit you
- Your own authority and choices
- Shadow, intuition and hidden qualities
Integration week: letting what you have discovered about yourself settle.
04 · Teaching weeks 10, 11 and 12
Embracing the adventure
How do I give this a place in my actual life?
You bring the powers together and choose an experiment that matters. You ask for support, take your step and bring your experiences back so we can explore what they teach you. Your Journey Book becomes a personal guide to what comes next.
- Your inner council alongside a real choice
- Receiving support and stepping into your experiment
- Your personal guide, Life Pledge and next step
Integration week: making the transition to continuing on your own.
You return.
And discover more.
A circular, spiralling journey
A boundary you recognised before can feel daunting again when you take a bigger desire seriously. You return to it with more experience. Perhaps this time you need care first, or the courage to actually speak.
The four movements support you as you keep exploring what you long for and what you need. We return to what calls for attention, at whatever depth is possible in that moment. The integration weeks are part of this: time to experiment, rest, receive and discover what only becomes clear later.
ADHD & being differently wired
Differently wired.
Curious.
Full of life.
What makes you curious? Which question draws you in, which idea makes you sit up? Here, that curiosity has room to be a driving force. Your fast-thinking brain, your sensitivity and your ability to make unexpected connections belong. There is joy, too, in discovering who you are when you truly take up that space.
Your challenges belong in that picture. You can see possibilities and still struggle to begin. Lose all sense of time in hyperfocus, then find that you can’t bear another thing. We explore how to live with that reality while also nourishing your inventiveness and appetite for life.
Your body and its cyclical energy are part of that exploration. When do you want to move, create and stretch? When does your body ask for rest, receiving or time to let things settle? You learn your own signals and make choices that take your needs into account. After a break, we find a way back in.
There is a regular rhythm of contact, weeks without new core material, and no need to go equally deep every week. A skipped exercise does not automatically become a mountain to catch up on. A diagnosis is not a requirement for joining.
Each week, you choose what you have room for
Essentials
Staying connected. One observation, question or small action can be enough.
Deeper exploration
More feeling and practice. You explore an experience in greater depth.
Pioneer
A bigger experiment. You consciously take a step you previously shied away from, with room to explore your experience.
The Women’s PowerTypes from One of Many
Five powers.
An inner council.
You don’t have to meet every situation with the same kind of strength. Sometimes you need direction. Sometimes protection, care, vitality or the capacity not to know yet. You learn to recognise and consult these possibilities within yourself, like friends who each see something different. You don’t have to reject yourself first to find a response of your own and act on it. Open an image to read more.
The Queen
Direction & dignity
She takes her place and sees the whole of her life. She chooses where her time and life force go, and dares to let others support her.
What do I want to take responsibility for?
The Warrioress
Courage & movement
She rises for what she loves. She protects, acts, plays and dares to take the step that has been waiting for her for so long.
What do I want to protect, and what will I do?
The Lover
Desire & aliveness
She savours life, surrenders to beauty and feels where it begins to sparkle. She can receive and let herself be moved.
What makes me feel alive, before it serves any purpose?
The Mother
Care & support
She creates a place where you can catch your breath. Her care includes you, and she helps you receive what you need to keep going.
What support do I need to take this step?
The Sorceress
Wisdom & meaning
She listens beneath the words. She is at home with intuition, ritual and the meaning that sometimes only reveals itself when you stop trying to control everything.
What do I know or sense when I truly listen?
Women’s PowerTypes and the five archetypal images: One of Many®.
Sacred anger
For love
of the life
in you.
Sacred anger reaches into centuries of injustice. Into the fear created when reverence for life, vulnerability, beauty, connection and love must give way to domination, control and personal gain. Where women and queer people are expected to serve, their individuality subordinated to the power and desires of others.
Patriarchal domination affects us all. The lessons for staying safe have been passed down for generations: adapt, keep the peace, don’t take up too much space. Perhaps you recognise how instinctively you sense what someone else needs, while your own anger barely has room to exist.
That adaptation may once have protected you. Allowing your anger can then feel as though you are risking your place among others. It takes courage, and space to discover what you can hold.
To me, sacred anger is love rising in defence of life itself. Including the wild, powerful, endlessly inventive life in you. It is the movement that brings you back to your own ground.
You recognise your life force as your own. In your body, your thinking, your spirit. You can honour it and give it direction, from your own dignity and with reverence for the life around you.
In LevensAvontuur, we explore how to welcome and embody this force. How to hold it, listen to it and act from it. So that your love for the life within you also finds room in the way you live.
What a teaching week looks like
It needs to work
on a Tuesday, too.
What you discover only becomes meaningful when you can bring it into a conversation with your partner, a meeting, your own workspace or the moment you notice you are crossing your own boundary again.
Before we meet
A way into the theme
A short lesson, audio or reflection helps you notice what is happening in you. You don’t need to arrive with a perfectly prepared story.
When we meet
Ninety minutes together
You receive direct guidance, ask questions and explore your own experience. You also learn from what you recognise in someone else. You bring your experiences back and, with support, explore what your next step will be.
In your own life
A conscious experiment
You choose a step that sparks your curiosity and take it, with attention to your energy and what you need. You speak up, create something, ask for support or make room to rest and receive. You record what you experience in your Journey Book and bring it to our next gathering. Between sessions, the private group channel offers space for questions and shared recognition.
What if something needs more privacy?
Your personal question remains yours, even in the group. You don’t have to share every detail. The individual opening session is included; additional individual sessions can be booked separately. In our introductory conversation, we discuss honestly whether the group, perhaps with extra personal support, fits what you are looking for.
Images from my work with voice, sound and performance.
The hybrid route · Five gatherings in Zwolle
The power released
when we share
one space.
You hear a voice in the room where its sound is born. You see someone stand, hesitate, breathe and begin again. Your own body can respond before you have words for it.
In Zwolle, we make dedicated time for voice work and embodiment. We explore the five PowerTypes through posture, movement, sound and contact. How does your sense of direction feel when you stand? What does a yes sound like when you truly mean it? What happens when you receive something and stay with it for a moment, without immediately giving something back?
Here, I transmit my work directly through my presence, my voice, the exercises and what arises between us. This is also what I mean by physical and energetic transmission: the experience of sharing a room, attuning, noticing and being touched by a quality you can then explore within yourself.
There is room for teaching that arises in the moment, for shared play and for deepening an experience while I am beside you. You can experience a different posture or sound and immediately notice what it evokes. These gatherings give the physical and vocal exploration more time and space.
The five gatherings sit alongside the online group journey. You take your experiences into your own life and bring your questions back. No singing experience is needed; listening, gentle practice, pausing and expressing your boundaries are all part of the work.
Let’s talk about the Zwolle gatheringsThe online programme is a complete journey in its own right. You work with me and the group on your personal question, your patterns, the five powers and how to bring them into your life. The in-person gatherings add more voice work, embodiment and direct physical and energetic transmission. You choose the form that fits what you want to explore.
A word of warning
What does it cost
to keep putting
yourself off?
The greatest cost of constantly adapting is losing yourself.
You know how to respond to keep the peace. What you can say without being seen as difficult. Which parts of yourself to hold back for now. But when you always begin with what someone else needs, it becomes harder to feel your own yes, your own no and your own desire.
Perhaps you have learned to get through difficult periods, but that is where it keeps ending. You wait until you are completely all right before you let yourself begin living. Meanwhile, what you long for remains out of reach: taking part, committing to something, feeling that your life is truly yours.
It costs energy to repair a connection after each outburst or withdrawal. It costs trust in yourself when you cross a boundary you were so determined to protect. And it costs life force when you keep saving your ideas for a later that never finds room.
There is a less visible cost, too. Expecting less and less from your own life. No longer speaking of what you long for because you have stopped believing it might happen. The people who love you mostly meeting the person who organises everything, and seeing less of you, with all you have to give when you yourself are full of life.
Desire cannot be managed out of existence forever. It can return as restlessness, frustration or a temptation that suddenly grows far bigger than you intended. Then it demands attention at a moment when you have less room to choose with care.
You can begin listening sooner. While there is still time to explore, practise, speak with the people you love and find your own direction. That is the invitation of LevensAvontuur.
Looking back a year from now, what would you wish you had taken seriously today?
The practical choice
Which form
fits your adventure?
Both routes begin with the same personal question and follow the same core journey. Choose online guidance or combine it with five in-person gatherings that give extra space to voice, body and direct transmission.
Fully online
A guided journey
from your own space
€750 including VAT
For those seeking personal guidance, shared recognition and a clear path they can connect with their own lives at home.
- Your starting point: Basecamp and an individual opening session around your Adventure Question.
- Learning through connection: twelve guided online group sessions of ninety minutes.
- Your inner council: getting to know the five PowerTypes and applying them to your own question.
- Your personal guide: a Journey Book, short lessons, audio recordings and exercises.
- Support and integration: a private group channel and four integration weeks.
You can follow and complete this route on its own. The intensive physical and vocal exploration belongs to the additional gatherings in Zwolle.
Talk about joining onlineOnline + five in-person gatherings
A journey you also
experience in Zwolle
€1,500 including VAT · total for the hybrid route
For those who want to combine the online journey with meeting in person and more space for sound, embodiment and direct work with me.
- The full online journey: all the guidance and elements of the online route.
- Five gatherings in Zwolle: exploring the PowerTypes further through body and voice.
- Direct transmission: physical and energetic transmission through being together.
- Guidance in the moment: teaching, observation and feedback as you practise.
- A lived experience: shared play, expression and space to take what you experience home.
You make time to be there in person. You’ll receive the duration, dates and location of the five gatherings before enrolling.
Talk about joining the hybrid routeThe first round
November 2026
The start is planned for November. We’ll confirm the exact schedule and practical agreements before you enrol.
Joining
A personal conversation first
We talk about your question, your expectations and the support that fits. If we agree that joining feels right, you’ll receive the agreements and your personal invoice.
Payment
In full or in instalments
Pay in full through a payment link, or in agreed instalments by direct debit. We arrange the amounts, payment dates and authorisation after our conversation.
Before you choose
Clear answers
to your questions.
What is the difference between online and Zwolle?
Online, you follow the guided journey around your own question, with twelve group sessions, the five PowerTypes, lessons, exercises and your Journey Book. The hybrid route adds five in-person gatherings, with more emphasis on voice work, embodiment and direct physical and energetic transmission. Each format has its own way of working. Online participation does not require you to come to Zwolle.
How much time will the journey take?
Each of the twelve teaching weeks includes a ninety-minute online group session. Alongside that, you make room for preparation, a chosen exercise and reflection. You adjust the amount to your attention and energy. Every three teaching weeks are followed by an integration week without new core material. Hybrid participants also make time for five gatherings in Zwolle and travelling there; you’ll receive the schedule and duration before enrolling.
Will there be enough room for me in a group?
We begin with an individual opening session. Your own question remains the starting point, even when you learn from someone else. You decide what you share in the group. For subjects needing extra privacy or personal attention, you can book individual sessions separately. In our introductory conversation, we explore whether this format meets your needs.
Am I welcome if I’m non-binary or genderqueer?
Yes. Alongside women, I also invite non-binary and genderqueer people who have female reproductive anatomy and experience a cyclical hormonal life. You are welcome with your own gender identity and the words that feel right for you. Your own experiences of your body, energy and desire are the starting point. There is no prescribed version of femininity to live up to.
Do I need to have ADHD, run a business or be able to sing?
None of those is a requirement. This first round is for people who recognise themselves in the invitation, questions and approach. ADHD and other experiences of being differently wired receive attention. You can bring your own way of thinking, feeling and moving. No singing experience is needed for the voice and body exercises in Zwolle.
What if my energy fluctuates or I miss a session?
There are three ways to engage with the material: Essentials, Deeper exploration and Pioneer. Each week, you choose what fits. After a break, we look at where you can rejoin. Agreements about absence, access to materials and any recordings are made in advance. Personal sharing within the group is not recorded as a matter of course.
Why is this called a pioneering round?
This is the first group journey in this form. The programme structure is in place. I continue developing lessons and materials around what participants actually need. Your questions and experiences help shape where we go deeper. I hold the agreed guidance and the direction of the programme.
Is this therapy?
LevensAvontuur is a guided personal development programme. We work with your own life question through exploration, reflection and experiential exercises. It does not replace medical or psychological treatment. I am not acting as a therapist or guru here. In our introductory conversation, we discuss what kind of support suits your situation.
What am I committing to by booking a conversation?
Booking a conversation does not enrol you in the programme. We first discuss your question, the format, the schedule and payment arrangements. You decide afterwards whether you want to join.
Your next step
Tell me
what wants to
come alive in you.
You don’t have to know how yet. Perhaps all you know is that you don’t want to keep going like this. Or perhaps you can finally feel how much you want what becomes possible when you take yourself seriously.
In a personal conversation, we look at your question and whether LevensAvontuur is a fitting place to explore it.
Book an introductory conversationFirst, we meet. Then you decide whether to join.